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Choreography & Wellness


Treat Yourself This Season: 8 Holiday Wellness Tips
The holidays are here—which can often mean burnout, rushing, or performing joy. But what if there was an alternative? Especially in those quiet, cold, rainy moments. Thankfully, there is. Wellness this holiday can mean rested mornings, cozy rituals, meaningful connection, and choosing joy on purpose . Likely, you have already participated in over-spending, over-scheduling, and proving you can be perfect, or almost, but have you listened closely to your body, honoring what you
Cherie Hill
Dec 24, 20253 min read


The Need for Arts Retreats: Dance & Holistic Wellness
The arts have been and continue to be a cornerstone for wellness. Whether you are seeking a way to engage with others, destress, be in your body, or clear your brain, dance helps in all aspects of your holistic health.
Cherie Hill
Sep 21, 20253 min read


The Importance of Self-Care
So you dance, teach, choreograph, parent, volunteer, and advocate - the list goes on and on. 30-40 somethings do a lot with their...
Cherie Hill
Jul 9, 20252 min read


Cherie Hill IrieDance Artistic Works and Performance History
Artist Statement Through dance I explore humanity and the soul. I use the body to create ethereal drawings that seep in and out of...
Cherie Hill
Jun 14, 20253 min read


Exploring Displacement Through Dance "Détente": A Performance About Social Justice
Art has an incredible ability to shine a light on important social issues, and one poignant example is Cherie Hill's choreographed...
Cherie Hill
Jul 9, 20253 min read


Press, Publications, & Presentations (Archive)
Cherie Hill, Photo In the Press: Cherie Hill: A Day in the Life , In Dance by Lashon A. Daley SF Chronicle Datebook Pick by Rachel...
Cherie Hill
Jun 22, 20252 min read


Earth Echoes and Seeds of Hope: A Journey Through Virtual Artistic Expressions
Art has always been a powerful way to express human emotions and experiences. In recent years, we've seen the rise of virtual galleries...
Cherie Hill
Jun 22, 20253 min read


The Celestial Connections in Terrestrial Footprints Part 2 Through Dance and Dub Music
Dance has a unique ability to tell stories and express deep emotions that words often fail to convey. Cherie Hill’s latest work,...
Cherie Hill
Jun 17, 20253 min read


Exploring the Cosmic Connection: The Artistry and Innovation of Terrestrial Footprints
Dance has always served as a powerful medium for expressing emotion and energy. This is especially true in Terrestrial Footprints , an...
Cherie Hill
Jun 17, 20254 min read


Embracing the Transcendent Journey of Cherie Hill IrieDance: A Reflection on African Diaspora Dance, Performance, Community, and Transformation
A quick summary of Cherie IrieDance company's mission and purpose covering the connection between dance and consciousness, movement as a vessel for metaphysical presence, engagement with themes of the African Diaspora and feminism, community, and the company's transition.
Cherie Hill
Jun 13, 20254 min read
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