Are you tired, emotionally fatigued, carrying a heavy load from always being the strong one? Or maybe you are looking to express yourself, smile, laugh, and have a good time while rejuvenating your mind, body, and soul.

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These dance classes combine rhythm, creative expression, and wellness practices to elevate your mood and energize your spirit. Suitable for all levels, our class encourages you to let go, connect with your body, and embrace the joy of movement.​

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The class includes stretching, guided choreography, and free dancing while enjoying the benefits of physical activity and stress relief. Expect a supportive atmosphere filled with laughter, community, and inspiration!

 

No experience is necessary.

Leave your worries at the door and enter a world of joy and vitality. Let's dance our way to wellness together!

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2026 Summer-Winter Classes:

Murrieta Hot Springs Resort Sunrise Room

39405 Murrieta Hot Springs Rd, Murrieta, CA 

6:30-7:30 pm

• Tuesday, August 11

• Tuesday, September 1

• Tuesday, October 13

• Tuesday, November 10

• Tuesday, December 8

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